Reducing Strain and Stress on the Road to Macstock

Chuck Joiner once again treats us to a behind the scenes look at Macstock, it’s presenters, and sponsors in his special MacVoices video series, The Road to Macstock!

The Road to Macstock takes an unexpected turn as Chuck talks to Elle Newman, who will be coordinating two different activities at the conference. While most of the presenters will be focused on the more intellectual aspects of computer use, Elle will be addressing the physical stresses and strains of those who spend too much time at the keyboard. Her “Body Hacks” session on the first day and “Yoga for Nerds” on the second will teach attendees how to take better care of themselves while working intensely on that next application, novel, or presentation.

source: http://www.macvoices.com/macvoices-19150-road-to-macstock-elle-newmans-body-hacks-and-yoga-for-nerds/

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